There are several new players this summer and if any of you are looking for other Ultimate outlets besides playing with the Buzzards during lunch here's a good link to check out...courtesy of Brook:
http://www.wafcstore.org/fall_rec_08.html
Posts
Training for sprint speed/stamina
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Author: ppgear
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What's a good training regimen to develop sprint stamina? I always run hard
and get pretty gassed d...
10 years ago
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