Just want to wish you all a very Merry Christmas! Remember what I encouraged you to do with your relatives at that holiday family gathering? Well, I was able to get my son outside when we went to my mom's this past weekend for a little disc tossing. It was pretty breezy up in the Shenandoah valley but we were able to get some running in and some good throws and catches.
Training for sprint speed/stamina
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Author: ppgear
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What's a good training regimen to develop sprint stamina? I always run hard
and get pretty gassed d...
10 years ago
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