Training for sprint speed/stamina
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Author: ppgear
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What's a good training regimen to develop sprint stamina? I always run hard
and get pretty gassed d...
Capstone(?) to the Brisbane Ultimate Blog
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Hello gentle reader,
JdR, biggest poster on the Brisbane Ultimate Blog here. I'm based in
Canberra now, but my thoughts have turned north as I prepare to ...
NexGen Ultimate tour - coming to your town?
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The NexGen Ultimate tour is doing some amazing stuff, so much so that I am
breaking an *extended* radio silence.
The premise for those of you who haven't ...
Youth Ultimate Perspective: Knowing the Rules
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This weekend marked the 5th Annual Paideia Cup, one of the first major East
coast youth tournaments of the season. With the high school season now in
full ...
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